My sister sent me the following diet - I guess she saw my post about wanting to lose a few pounds. I am wondering if it's legit...
Italian Pasta Diet....It Really Works
1. You walka pasta da bakery.
2. You walka pasta da candy store.
3. You walka pasta da ice cream shop.
4. You walka pasta da table and fridge.
You loosa da weight!
Hmmmm...so I'm guessing that the key ingredient (tee hee) of the Pasta Diet is the "walking"...they may be onto something here...
I, um, am definitely in need of more exercise so will clamber onto my stationary bike while I watch a rerun of Criminal Minds. Nothing like a good serial killer to get one pedalling faster, faster ahhhhhhh!
Seriously though (yeah right), I am attempting to follow the Calcium Diet which is aimed at women my age (over 40, away over 40!, menopausal) whose metabolism has slowed down allowing the pounds to creep on slowly over time.
I've set up my goal in the sidebar and will post any progress on Mondays - I think once a week is frequent enough though I will weigh myself everyday. 444 is on board for the weight loss challenge and hopefully Sharon if she can stop baking cookies lol!