1 15-oz. can vegetarian refried black beans
4 flour tortillas
2 cups romaine lettuce, shredded
2 tomatoes, sliced
2 green onions, sliced
1/2 avocado, sliced
1/2 cup salsa
(and if your cholesterol is low spring for some shredded cheddar!)
1. Heat the black beans on the stove or in a microwave. Warm tortillas, one at a time, in a large dry skillet, flipping to warm both sides until soft.
2. Spread warm tortilla with approx. 1/2 cup of bean mixture.
3. Top with lettuce, tomatoes, onions, avocado, and salsa (& cheese...or sour cream if you're livin' on the edge!)
4. Roll tortilla around filling and enjoy.
Since there is no meat to cook this meal takes about 15 minutes to make.
For more recipes like this check out MEATOUT!