Lesbian acupuncture - now that creates some crazy visuals doesn't it?
Had my first acupuncture treatment this morning for my back but I don't think he was a lesbian. Just as well. I wasn't really in the mood.
However, it went really well and I might not need any more treatments. I'll wait a few days and see. The doctor said that sometimes muscles just need a reboot, like software, to get them working right again. I felt really good after the treatment and went to the BMO Centre to walk for 1.5 hours (one hour fast, 1/2 hour slow).
This is the BMO Centre - a great photo taken out of my truck window as it was pouring down rain. It continues to be a dismal dreary grey awful wet day - I'm not impressed.
However, that's what makes the BMO Centre so great - it has an indoor walking track!! The main floor is used for soccer but on the 2nd floor is this awesome track which is available to anyone FREE!
The track goes all the way around the perimeter of the building - it's quite long. I took my iPod and walked along to the beat of the music.
Although there are many many signs clearly posted (left lane for slow moving folks, right lane for fast moving folks and for passing the slow folks) there were still lots of people with their walkers shuffling along in the FAST lane. And there were also groups of people 4 or 5 across strolling along as if they were at the park on a Sunday afternoon clogging up BOTH lanes. Oh well, I made the best of it. Oh yes, I forgot to mention the 3 men jogging on the WALKING track. Diversity - it just makes life interesting right?
As if that wasn't enough fun I went and picked up a few things at No Frills and then bought 2 zero-gravity reclining lounge chairs for the trailer from Walmart. I set one up in the living room as I thought it would be a good way to rest my back. But it seems the cats have sore backs too so we are in the process of wrestling to see who gets to sit/lay there!!