My jeans were a little snug this morning. Granted, I just washed them. But still it's a reminder that comfort eating during the winter isn't calorie-free. And by comfort food I mean roast chicken, great gobs of mashed potato and gravy, corn and squash. And that's after soup and a grilled cheese sandwich for lunch.
In my favour when I go out for coffee I'm NOT having a muffin or anything else to eat..
Just when I thought all the Christmas goodies were gone, eaten up, over for another year I discovered a few things I bought at the Bulk Barn - spearmint leaves, beer nuts and chocolate-covered bits of Crunchie Bars. I enlisted Kazi's help but I ate the lion's share. I have a problem throwing things out that I've paid for. I also have a problem with
So Sharon, you aren't alone in the weight battle. It's just not SALAD time of the year!! I do juice a couple times a week but have no interest in a juice fast at this point. And we've been in the deep freeze again which means fewer hikes - I just couldn't face getting out of bed bright and early when it's -15c or -25c including the wind chill. I need to get back on the bike.
It's just that my hips hurt. After that 20km hike last Saturday, and 4km on Sunday my hips were complaining. To keep myself limber I rode 15km on my bike on Tuesday. That night I couldn't get comfortable as both hips hurt. I think I put the tension too high! So since Tuesday I've been a lard-ss, it's only 3 days but I've been eating like it's Christmas again all week!! Arrrrrgh!
I've been researching another hiking trip in England - Hadrian's Wall. I've done everything except click on the PAY button. It's that eternal struggle between spending my money and having my money. I think I'll do it, I think I'll click on PAY!!