link to an article that talks about it in depth if you're interested. I could give up rice but not vegetables!!
Nothing serious. I hope.
Well, that's my food update for now. This is all part of a desire to take better care of my body so it will hold up a while longer. Missing a month of work and having to live on a reduced paycheque because of a pinched nerve just isn't acceptable. And now it's time to get my butt in gear and ride my bike - yes I'm still pedaling away but have added a little twist to my routine which I'll tell you about later.
Hope your Monday was memorable!