Showing posts with label vegetarian. Show all posts
Showing posts with label vegetarian. Show all posts

Sunday, January 4, 2015

2015 Goals

This is the first time I've not had a big list of goals to post. Usually I have more "goals" than I can handle but this year is different, very different.
Now that I am retired...and single...I'm not quite sure what my goals are anymore. That's not as sad as it sounds...it's just...different. This is going to take some getting used to!!

So here goes...I don't have a prepared list, I'm doing this off the cuff.
Drum roll please.......
Hmmmmm...nothing is coming to me...perhaps if I divide them up into categories?

Health Goals:

  • stay healthy (there, that wasn't so hard!!)
  • okay okay, getting serious here...to stay healthy I plan to hike 3 times a week and bike 3 times a week or as closely to that as I can depending on weather and lazy feelings
  • eat home-cooked 100% of the time excepting the occasional meal out which I hope but cannot guarantee is home-cooked; try ONE new veggie recipe per week
  • no diets: I never weigh myself, no, if my clothing fits then I am doing ok...and currently they fit, most of them
  • go to meditation/yoga twice weekly; I may increase this if I can find something else that will fit into my schedule. I've been doing this on and off for a couple of months and love it. Mental health is important too!
Financial Goals:
  • stick to my budget which is posted as a separate page under the header picture
  • save until I have a set amount in savings just as a cushion and then all savings will go into FUN stuff like buying a trailer and travel, books and music, alcohol 
  • stay within set amounts for food and gas and misc
Personal/Life/House:
  • redecorate the following areas: foyer, laundry room, upstairs hallway, bedrooms and upstairs bathroom (not necessarily in that order)
  • plan two trips for 2015: out east and ???
  • keep watching kijiji for trailers in my price range til I find "the one"
  • follow my schedule, revamp as necessary, to fit in time for creative writing, carving, friendship, genealogical research
  • more outings to museums, galleries, road trips, movies, concerts etc
  • research volunteer possibilities
  • live finding the humour everywhere - be silly and ridiculous :)
There, once I got going I did ok! 
Today's silliness:

Sunday, March 10, 2013

Stuffed Peppers or How to Cook a Delicious Meal with Bits and Pieces of Leftovers and Free Food

Last Sunday I decided to see what I could make with some of the odds and sods that were hanging out in the fridge and the pantry.  As it turned out, with a little imagination, I had the makings of a delicious meal! This doesn't happen very often when all of the little containers of leftovers can work together and make something that is greater than the sum of its parts. But...it worked...and I was delighted as this is SO NOT MY FORTE!
Well, let's see what we have...in the fridge...a hunk of cheddar that is starting to dry out at the edges. Not too appealing on its own.
 In the pantry - a box of black beans and rice. Now, I don't buy these sorts of packaged foods but for 7 years I had a parent pack me a big bag of mixes and spices and packaged sauces at Christmas and at the end of the school year as a gift. He was retired from McCormicks where they make all of these things and they cost him next to nothing. My daughter LOVED all the free packs of Swiss Chalet sauce and I appreciated the abundance of spices!
In the fridge - TOO MANY PEPPERS! (Why does this make me think of that childhood book ' "The Five Little Peppers"? By mistake both Michael and I had bought a package of peppers the previous week- what was I going to do with them all??
A jar of leftover tomato sauce....ok, an idea is starting to come to me...
A handful of wilted green onions - cleaned up and chopped up they don't look so bad...
I got a good amount of grated cheddar from that partially dried out block.
I won, yes won, a bottle of Frank's RedHot sauce (yum yum) at school when we had our chili lunch - those who brought in chili to share, like me, got a nice little gift box and this was in it! LOVE this stuff!
 I had an over abundance of zucchini thanks to buying an extra large package at Costco - need to get rid of some of them as they don't last long....
 The result?  Stuffed peppers, vegetarian style! I don't usually cook by the seat of my pants like this, this is more Michael's area of expertise whereas I usually use a recipe. But as he was in Miami at a conference for the weekend and because I was feeling inspired by this mix of available ingredients I went for it!

First I put cleaned out the peppers and added a big spoonful of tomato sauce.
I cooked up the black beans and rice and added a healthy portion to the peppers... along with a shake or two of Frank's hot sauce :) Did I say I LOVE that sauce??
 These two pictures are reversed...I added chopped up zucchini then another dollop of tomato sauce.
 and another shake or two of Frank's hot sauce, truth be told...
Then I topped the whole thing with grated cheddar.....
 covered with tinfoil and baked for 25 minutes in a 375 oven.  I tested the peppers with a fork as I didn't want them to get mushy but I felt they needed more time so I popped them back in for another 15 minutes for a total of 40 minutes in all.
Perfect! I added a few chopped green onions and dug right in! Sooooooooooo tasty! Even my daughter had one....or two...
Close...
Closer.... 
Closest!
 A nicely balanced vegetarian dish with a little red wine on the side...nom nom nom!
Leftovers for lunch! I felt pretty proud of myself for using up some things that had sat in my pantry and fridge for awhile and might have ended up getting tossed out as food waste. Cost of this meal??

Hmmmmmmmmmm, I wonder what I can create out of free/old stuff today???

Saturday, March 2, 2013

Financial Crunchies

Sounds like a new breakfast cereal!

So I was just crunching some numbers - it seems I do that a lot lately. My latest financial challenge was to find out if I could manage just on my pension while carrying two homes as there will probably be some overlap between selling the condo and moving into our PEI farmhouse. The good news is that I could but I wouldn't have much leeway and while that makes me a little nervous it's better than being in the hole every month.

Not having a lot of wiggle room means I need to set aside some $$ for renos and redecorating when it comes time to sell the condo - I'll be honest - the house is looking a bit tired. I'm hoping with a lot of decluttering, new flooring throughout, a fresh coat of paint in every room and careful staging that once again its great qualities will shine forth and someone will nab it quickly! I don't want to have to pay for two homes for very long!

Did I tell you about a great book I read lately? No? Well I am now - it's called "Forks over Knives" and actually it was a documentary I watched but I purchased and read the accompanying "Forks over Knives" cookbook. It's a bout living on a totally plant-based diet which I've been trying to do. (Chocolate comes from a plant....right?")

So since January I've only eaten meat once or twice and can say I don't miss it one little bit. This is not to say I'm a total vegetarian - I'm not. If I get a craving for chicken wings I won't deny myself - it just hasn't happened yet. And give up lobster when in PEI? Not a chance! But again it will be when my body tells me -  I WANT LOBSTER! 

I also continue to avoid wheat products having read "Wheat Belly" over Christmas. So I am looking for some good gluten-free recipes for my breadmaker so if you have any let me know! I've printed a few off the internet but haven't tried any yet. And again, it's not like I'm never going to eat wheat again - but I WON'T eat any GMO wheat - EVER! Or any other GMO food if I can help it. I did buy some Red Fife wheat flour at the Bulk Barn but haven't baked with it yet. I don't think I could ever be 100% vegan, vegetarian or anything else as I do like a lot of variety and am a natural born rule breaker so why bother setting myself up for failure. I am only human after all. Shocking, I know!

Here's what we made last weekend:
I made Lentil Tomato Spinach soup and it was soooooooooooooo good. And no oil used either! I sauteed my onions and SIX CLOVES OF GARLIC!! just adding a bit of water to keep stuff from sticking...
added can of tomatoes.....
Oops...had the name of the soup a little wrong... it's Lentil Soup with Cauliflower, Potatoes and Spinach!!
 I've been using a lot of the spice turmeric lately as it is a natural anti-inflammatory and I'm still recovering from the pinched nerve in my neck. This recipe has a bit of curry too.
 Yes, I put the recipe book on my Kindle - it was about half the price of the actual BOOK. And takes up a lot less space on my small kitchen counter.
Have now added the potatoes and spinach and cauliflower - yum yum!
Pretty complementary colours - bright green lentils!
Meanwhile Michael was cooking up some porkchops to add to something else  he was cooking and while normally that smell would make me drool I found it made me kind of nauseous!

This is Aloo Gobi that Michael made - delicious! However it wasn't very moist so I've found another similar recipe except with more liquid in it. Can you tell I got a  good deal on cauliflower this week?? Good thing I like it!
Now I must go get ready - I'm going to go see "Life of Pi" with a girlfriend!
Have a great weekend everyone!